Counselling and psychotherapy are designed to provide a safe, confidential place for people to talk and reflect on any aspects of their lives. Talking with a trained professional outside of one’s personal relationships, gives the opportunity to explore issues which some might find difficult to discuss with friends and family.
I see individuals from 14 years upwards, couples and families. Taking the first step towards finding the most appropriate type of therapeutic support can feel daunting. I provide a confidential, non-judgemental environment.
My Integrative Approach
Integrative psychotherapy synthesises several different approaches. At Evolution the model used combines elements of psychodynamic, existential, cognitive and systemic theory and practice. This flexible and diverse approach enables me to work with individuals based on their own unique and complex needs.